Don’t Hit the Easy Button

Show Notes:

• Base Training


• Race Scheduling


• Interview w/Rich Burgunder, Elite Endurance Athlete for Team Balance Bar


• Partner Training


• Tour of California


• Runcast.tv


• Twitter: TriGuinness

I hope you're all training hard!!!

New Year New Show

Long time coming put I finally have a new show. Its a combination of several recording. There is a section where the audio is crap but I kept it iin b/c it gets better at the end..if you are having issues just fast forward to the next marker. On that note, this is a enhanced podcast so you should have any issues.

Thanks for listening and I'll be rolling out several other show in the near future.